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does tobacco relax you do cigarettes make you relax What to Do If You're Craving How To Quit Smoking and Still Sleep Well Our Sleep Guide Does Nicotine Keep You Awake? Lot of conflicting info on when to stop nicotine use before bed, how long do you stop before bed? : r whoop Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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